Sonja Seyfort

Articles by Sonja Seyfort - 5 results

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Training

5 Coaching Tools for Peak Rider Performance

Coaching tools can help a rider to identify problems and make decisions, both during the course of lessons and in high-pressure competition situations.

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Training

Modern Day Training for Competition

The science behind competition coaching, and how modern teaching methods can better simulate the pressures and choices riders have to make in the ring.

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Training

Reach Your Competition Goals with a Yearly Training Plan

Implementing a Yearly Training Plan can help you and your horse attain your equestrian competition goals by focussing on precise weekly objectives.

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Training

Learn How to See Things Like a Professional Rider

Train your eyes to perform like a professional equestrian’s for improved concentration, precision, and consistency in the show ring.

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Training

Gymnastic Exercises to Build a Better Show Jumper

If done correctly, gymnastics target specific muscle groups to increase a show jumper’s athletic ability: strength, flexibility, agility and coordination.

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