Sheri Spencer, CEMT, PTS
Your warm-up begins the moment you sit in the saddle, so make the most of it with these six easy but effective exercises that will set up a better ride.
Massage therapy is an effective method to optimize overall muscle health for horses of all levels and careers, better enabling the horse to move freely.
If your horse tends to have a hollowed back, it can indicate weakness through the abdominals and lack of engagement. Here are some targeted exercises.
Managing speed can often feel like a struggle astride horses with a ‘need for speed.’ Learn how to use your seat to regulate your horse’s rhythm.
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