Experiencing a runout or refusal during a round can be disheartening for both the horse and rider. International show jumper and top coach Beth Underhill explains how to come back after a runout or refusal more confidently, and how to reflect on that experience constructively.

It is always disconcerting when a runout or refusal happens, because it takes away confidence not just from the rider, but potentially from the horse as well. Often you see riders come back with trepidation after something has gone wrong and the rest of the ride is weaker.

What to do immediately

The first thing you should do is regroup as quickly as possible. If you were jarred loose and lost your stirrups or dropped your reins, be quick to organize, because you want to address the issue while it’s fresh in your horse’s mind. I recommend using the stick twice behind your leg, because you are reinforcing forward motion; so use a quick reaction to keep the horse thinking honestly and forward. It’s important that you pick up and establish your canter immediately.

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