What is it that makes a rider the best of the best? While talent and hard work can make a great rider, it’s also about how they train. Professionals train in a manner that sets them and their horses up for success in the show ring. When they step into the show ring, they leave their anxiety and fear at the gate.

How do they do this? Rehearsal: Instead of letting the negative feelings of anxiety take over, they channel the nervousness to a dominant response. That response is the execution of precision, the ability to ride into a 1:50m triple combination with hundreds of people watching and knowing they are getting to the other side. This psychological phenomenon is called social facilitation.

What is Social Facilitation?

In essence, social facilitation is when individuals perform better on well-rehearsed tasks while in a group and being watched, rather than alone. Have you ever been in the ring alone, hacking your horse on a long rein, then your trainer walks in? You immediately pick up your reins and return to work. Why did your behaviour change once your trainer walked in? It’s because someone was watching you.

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