A recent study study suggests the mental health of Canadian veterinarians is “poor” when compared to that of the general population.
The respected rider and coach discusses the importance of evolving, applying what works in other sports, and even how to learn from losing.
Kelsey Perry-Carlsen and a group of industry professionals are planning to help develop character and community through horsemanship and mentorship.
The pandemic has left us in a state of suspension with a profound loss of motivation as the show season is up in the air. How can a rider get their mojo back?
Tons of different horse stories are currently trending on Instagram, Facebook and Twitter - and we should all try to make them positive instead of negative.
How to tame your reactionary 'lizard brain' during stressful times and get your more rational 'thinking brain' online again.
Three leading trainers offer advice that can improve your well-being and help make you a better version of yourself - in and out of the arena.
It’s normal for riders to experience some anxiety before a horse show, but too much anxiety can derail your performance. Here are five ways to de-stress.
Considering the risks involved in equestrian sport, the unique partnership between a coach and rider is like no other coach-athlete relationship in sports.
Having confidence is about more than just believing in yourself. Learn how to make a plan and stick to it, so that you feel prepared and capable as a rider.