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Found 8 Results from Sonja Seyfort

A woman and horse jumping a fence.

Regrouping Between Horse Shows

Things falling apart a bit as the season proceeds? Here's a simple exercise to improve a variety of skills in between competitions.
By: Sonja Seyfort

4 Simple Steps to Training Double and Triple Combinations

Combinations challenge a horse’s balance, agility, and confidence; these exercises will build skill, ability, and concentration in both horse and rider.
By: Sonja Seyfort

Five Important Jumping Skills, One Simple Exercise

You don't need a lot of equipment - or a lot of time - to get the maximum results from this basic but effective jumping pattern.
By: Sonja Seyfort

Gymnastic Exercises to Build a Better Show Jumper

If done correctly, gymnastics target specific muscle groups to increase a show jumper’s athletic ability: strength, flexibility, agility and coordination.
By: Sonja Seyfort

Learn How to See Things Like a Professional Rider

Train your eyes to perform like a professional equestrian’s for improved concentration, precision, and consistency in the show ring.
By: Sonja Seyfort

Reach Your Competition Goals with a Yearly Training Plan

Implementing a Yearly Training Plan can help you and your horse attain your equestrian competition goals by focussing on precise weekly objectives.
By: Sonja Seyfort

Modern Day Training for Competition

The science behind competition coaching, and how modern teaching methods can better simulate the pressures and choices riders have to make in the ring.
By: Sonja Seyfort

5 Coaching Tools for Peak Rider Performance

Coaching tools can help a rider to identify problems and make decisions, both during the course of lessons and in high-pressure competition situations.
By: Sonja Seyfort
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