Returning to riding after a fall, scare or injury needs to be done in a slow, steady and safe manner with awareness of what escalates the stress response.
Dr. Megan Pinfield shares her thoughts on the divisive current climate propagated by social media, and how we just need to be kinder.
Considering the risks involved in equestrian sport, the unique partnership between a coach and rider is like no other coach-athlete relationship in sports.
Resisting things we can’t change causes us to suffer mentally. Accepting them helps us look at equestrian and life problems in a more constructive way.
Sometimes, whether you intend to or not, you end up becoming involved in barn politics. Try these tips to ensure a peaceful, drama-free environment.